Fit ‘N’ Fed

Fit ‘N’ Fed are based in the Industrial Fitness Gym Garden and are offering meal plans, healthy meals/smoothies on the go, coffee, bacon butties and all of the Smoko run essentials!

All of our meal plans are gluten free, free range and ethically sourced where possible, they even come in biodegradable packaging.

Meal plans are ordered according to your calorie requirements and orders must be placed before 12 noon on Thursday to start the following week.

Meal plans operate Monday to Friday, here’s an example of what you might find in a day of the Fit ‘N’ Fed 2400 calorie meal plan: 

LSA vanilla protein pudding with berries

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Broccoli and cauliflower salad with Japanese soy dressing

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Kumara potato cake with bacon, egg and vegetables

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Chicken pad Thai

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Chocolate Protein Cookie