8 week challenge
THE CHALLENGE: A volume based weekly challenge steadily increasing over the 8 week period. TYPES OF TRAINING: Variety of our group classes Workout of the week Your own training At …
THE CHALLENGE: A volume based weekly challenge steadily increasing over the 8 week period. TYPES OF TRAINING: Variety of our group classes Workout of the week Your own training At …
Contender Bootcamp and 8 Week Challenge Celebrations! 6pm-8pm - Contender Boxing Exhibition Bouts 8pm-8:30pm - IF Crew vs Member - Fitness Battle 8:30pm-8:45pm - ABC Boxing Exhibition Bout 8:45pm-9pm - …