Workout of the week!

It’s ski season baby! Get ready to smash it out on the skierg in this cardio intense workout!

To complete:
• 100 cal on the skierg
• 5 burpees EMOM (every minute on the minute)

Start with the burpees and then jump on the skierg and don’t stop till you reach 100 cal!

If you have any strength left after this workout, share your time with us on our FACEBOOK & INSTAGRAM page!