The Hateful 8 8 rounds for time: 8x push ups 8x O/H weighted sit ups 8x goblet squats 8x strict pull ups 8x DB deadlifts 8x Tyre flips 8x DB …
The Hateful 8 8 rounds for time: 8x push ups 8x O/H weighted sit ups 8x goblet squats 8x strict pull ups 8x DB deadlifts 8x Tyre flips 8x DB …