“ I arrived in Queenstown 4 years ago, 15kg overweight & no motivation. Then Gary, Linda & the IF Team got hold of me. 4 years later they have helped me to reach my goals and set new ones. I would recommend this gym and team to anyone looking to change their lives or searching …
” I have officially graduated as a personal trainer !!! It took me so many years to get to the place I am now. I have battled with my weight since before I can remember and the only exercise I did before was running to the takeaway before it closed!! One day I decided I …
Together our inspiring members have lost a total of 30kgs. This is their story… “We are Sebastian and Angela. I have lost 20kgs after two Contender bootcamps and one Christmas bootcamp. Angela has lost around 10kgs after doing the Christmas bootcamp. At the beginning I also did four awesome personal training sessions with Gary. This …
I wouldn’t normally do something like this but sometimes you have to celebrate yourself. This year I took part in an 8 week boxing boot camp , The Contender, and can not believe the results I’ve got from this on a physical and mental scale. Dropping almost 6% in body fat and my mind have …