meetyourinstructor...
Molly Te Kawa
Molly Te Kawa
Molly is a Jiu Jitsu coach under Caio Terra with podium finishes at major events including Pan Pacs, San Jose Open, Las Vegas and NZ Nationals. She has trained with world champions and is completing her personal training qualification to help students build confidence, strength and enjoyment on the mats.
Credentials
Format&Focus...
Choose the intensity and focus that matches your goals.
Kids Beginners Jiu Jitsu (No Gi)
BeginnersPerfect for kids aged 5 and up who are new to jiu jitsu. Learn basic positions, movements, and techniques in a fun, age-appropriate environment without the traditional gi.
Youth Jiu Jitsu (No Gi)
IntermediateFor kids aged 9 and up ready for more advanced techniques. Focus on transitions, submissions, and live rolling in a controlled, supervised setting.
chooseyourmembership
Kids Jiu Jitsu Only
$250 /term
Jiu Jitsu Classes • Beginners (5+) & Youth (9+) • No Signup Fee
Purple Membership - Perfect for kids who want to focus on jiu jitsu fundamentals.
no sign up fees
Kids Boxing & Jiu Jitsu
$280 /term
Both Boxing & Jiu Jitsu • All Age Groups • No Signup Fee
Orange Membership - Get the best of both martial arts. Youth classes (9+) and Beginners classes (5+).
no sign up fees
Kids Jiu Jitsu Only
$250 /term
Jiu Jitsu Classes • Beginners (5+) & Youth (9+) • No Signup Fee
Purple Membership - Perfect for kids who want to focus on jiu jitsu fundamentals.
no sign up fees
Kids Boxing & Jiu Jitsu
$280 /term
Both Boxing & Jiu Jitsu • All Age Groups • No Signup Fee
Orange Membership - Get the best of both martial arts. Youth classes (9+) and Beginners classes (5+).
no sign up fees
frequentlyaskedquestions
Our Kids Beginners Jiu Jitsu classes are designed for children aged 5 and up. Youth Jiu Jitsu classes are for ages 9 and up. We ensure age-appropriate instruction and techniques for each group.
No-Gi jiu jitsu means training without the traditional martial arts uniform (gi). Kids wear comfortable athletic clothing like rash guards and shorts. This makes training more accessible and comfortable while still teaching all the fundamental techniques of Brazilian Jiu Jitsu.
Yes! Safety is our top priority. Kids jiu jitsu focuses on controlled movements, proper technique, and positional grappling rather than strikes. Our experienced instructors ensure proper supervision, teach kids to train safely with partners, and create a controlled learning environment. Jiu jitsu is widely recognized as one of the safest martial arts for children.
For No-Gi classes, kids should wear comfortable athletic clothing such as a rash guard or fitted t-shirt and athletic shorts or leggings. Please avoid clothing with zippers or rough materials. Bring a water bottle, and ensure your child has short fingernails to prevent scratches.
No experience is necessary! Our Kids Beginners classes are designed for children who are completely new to jiu jitsu. We teach all the fundamentals from scratch in a fun, supportive environment that encourages learning at each child's own pace.
Parents are welcome to observe classes, especially during the first few sessions as your child gets comfortable. We find that many kids focus better without parents watching, but we're flexible based on your child's needs and comfort level.
Kids jiu jitsu builds confidence, discipline, and problem-solving skills. It improves fitness, coordination, and flexibility while teaching respect and self-control. Many parents report improved focus at school, better conflict resolution skills, and increased self-esteem. Jiu jitsu also provides practical self-defense skills in a safe, controlled environment.
Yes! Jiu jitsu is one of the most effective martial arts for self-defense, teaching kids how to defend themselves through technique rather than strength. They'll learn how to stay safe, create distance, and control situations without relying on strikes. The confidence gained often means they'll never need to use these skills.
Absolutely! We offer a free trial class so your child can experience our program before committing. This allows them to meet the coaches, see the facility, try the techniques, and decide if jiu jitsu is right for them.
