Hyrox-PFT Queenstown
Hyrox PFT with Dan Boyden Saturday March 14 - 8am $30 Members $50 non members
Here’s what’s coming: 1000m Run 50 Burpee Broad Jumps 100 Alternating Stationary Lunges 1000m Row 30 Hand-Release Push-Ups 100 Wall Balls, 6KG Male, 4KG Female
HYROX PFT 🔥 Here’s what’s coming: 1000m Run 50 Burpee Broad Jumps 100 Alternating Stationary Lunges 1000m Row 30 Hand-Release Push-Ups 100 Wall Balls, 6KG Male, 4KG Female Simple. Brutal. Honest. This is the HYROX Physical Fitness Test — your benchmark before race day. No hiding, no pacing games. Just you vs the clock. Saturday 14th March 8am–1pm Industrial Fitness If you’re building towards HYROX or just want to see where your engine sits — this is it. Are you ready to find out? Members and Non-members welcome
HYROX PFT 🔥
Here’s what’s coming:
1000m Run
50 Burpee Broad Jumps
100 Alternating Stationary Lunges
1000m Row
30 Hand-Release Push-Ups
100 Wall Balls, 6KG Male, 4KG Female
Simple. Brutal. Honest.
This is the HYROX Physical Fitness Test — your benchmark before race day. No hiding, no pacing games. Just you vs the clock.
Saturday 14th March
8am–1pm
Industrial Fitness
If you’re building towards HYROX or just want to see where your engine sits — this is it.
Are you ready to find out?
Members and Non-members welcome
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